Your AI fitness coach in your pocket

AI-generated training plans, a camera-based Form Coach, and nutrition tracking that just takes a photo.

Free to download. No card required to start.

  • 5.0App Store rating
  • $0To get started
  • 24/7AI coach on call
  • 100Founding member spots

What you get

Everything a trainer does, in an app

  • Plans built for you

    Custom workout plans shaped around your goals, your equipment and your schedule.

  • Snap your meals

    Photograph a plate or describe it in plain English for an instant calorie and macro estimate.

  • Point at any machine

    Aim your camera at unfamiliar gym equipment and your AI coach explains exactly how to use it.

  • Trains around recovery

    Connect Apple Watch or another wearable and your plan adapts to your sleep and recovery.

  • Video for every move

    In-app walkthroughs for every exercise, so you never have to guess at the form.

  • Coach chat, anytime

    Ask about a swap, a sore shoulder or tomorrow's session and get an answer in seconds.

New — Nutrition Tracker

Just show it what you're eating

Snap a photo of your plate, or type what you ate in plain English. RYZR estimates the calories and macros in seconds, so tracking never slows you down.

See how it works
Today 2,586 kcal left
480 of 3066 kcal
Snap or describe a meal
AI estimates the calories & macros
An athlete mid-lift with the RYZR Form Coach tracking their joint positions through the phone camera.
Form check · tracking depth

Camera Form Coach

Point the camera. Fix the lift.

Prop your phone against a wall and let RYZR watch the set. The Form Coach follows your movement through the camera and tells you what to change — depth, tempo, bar path — while you're still under the bar.

AI Training Plans

A new plan, every day

Tell RYZR your goals, your equipment, and your schedule. Your coach builds the workout, adjusts it as you go, and regenerates it any time your day changes.

Today's Workout
Week 1 — Full Body A
  • 1Goblet Squat — 3×10
  • 2Barbell Bench Press — 3×10
  • 3Face Pull — 2×15
Start Workout ⚡

Pricing

Start free. Upgrade when you're ready.

Free
$0
  • Manual logging
  • Exercise library
  • Basic stats
Founding Member 🔥
$99.99 lifetime
  • Everything in Premium
  • One-time payment
  • Capped at 100 spots
5.0
★★★★★
out of 5 · 3 Ratings on the App Store
Great Workout Program
★★★★★

"This is an awesome workout app. Plenty of variety for different exercises. I've used it at home with dumbbells and body weight workouts, but you can personalize to what equipment you have access to. Highly recommend for beginners or experienced users!"

NagHagRag · Jul 4
Workout
★★★★★

"This is one of the best apps I've ever used. I'm extremely satisfied with it—it's easy to use, reliable, and has exceeded my expectations. I highly recommend it!"

Neto760 · Jul 2

Your coach is one download away

Build your first AI plan in a couple of minutes. Free on iOS and Android.