Nutrition Tracker
Log a meal in seconds — no scale, no search
Snap a photo of your plate, or type what you ate. RYZR's AI estimates the calories and macros so you can review and log — no manual database searching.
1. Snap or describe
Take a photo of your plate, or type it out — "grilled chicken breast, cup of rice, side salad with olive oil."
2. AI estimates
RYZR guesstimates the calories, protein, carbs, and fat in the meal — ready to review before it's logged.
3. Track against your targets
See it against daily targets estimated from your profile, training days, and goal — refine as you go.
Two ways in — camera or keyboard
Some meals are easier to snap a photo of. Others are faster to type. RYZR handles both the same way — describe it, and the estimate comes back in seconds.
- Photo-based estimation for a full plate
- Free-text description for packaged or restaurant food
- Calories and macros broken out by protein, carbs, and fat
Snap a photo or type what you ate — we'll estimate the calories and macros for you to review.
See it against your day
Every logged meal rolls into a daily ring of calories and macros, with targets estimated from your profile, training days, and goal — a starting point you can refine as you track.